The Super Clean Eating Program
Description
For 30 days you will spend quality time in the kitchen cooking meals, preparing nutritious snacks and blending smoothies.
Each week the Super Clean Eating program builds upon the previous week, giving you more and more delicious recipes, invaluable food knowledge, and tips to continuing a ‘whole foods’ lifestyle once you have completed the detox program.
Who is for?
This program is perfect for who would like to give their body a short break from caffeine, sugar and processes foods, while still loading up on satisfying nutrient-rich foods. It will provide a strict yet fad-free approach to quickly looking and feeling better. Please note this is not a fat-loss program.
How long does it last?
This program can be done for 4 weeks at a time. After that, a more balanced and less restrictive long term approach should be taken.