About Us

Founded by Juliana Souza, Wholesome Fitness & Nutrition is an online nutrition coach that focuses on practical lifestyle changes to empower happier, healthier lives.

Passionate about real food and healthy living, Juliana believes great nourishment is the foundation for healthy bodies and minds.

Her coaching method takes a holistic approach, focusing on education and effective small changes to achieve lasting results.

Juliana has started her fitness and nutrition journey after experiencing the challenges that come with stress eating and body image.

Today, Juliana is on her way to become a competitive body builder, having found a love for health and fitness, she dedicates her time to guide others to develop better habits and transform their bodies.

Healthy bodies and minds are the foundation for a wholesome, happy life. Let us support you on your journey!